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We are excited to offer you insights into Spiritual Direction.

Meditation by Rachel Parson, MA

Rachel Parsons, MA, a spiritual director and founder of Fratres Dei Spiritual Direction and Ministries, leads a meditation.

The pursuit of bodywork in spiritual direction should not be used as a way to treat trauma or mental illness but simply as a way to connect with the body. Healing of trauma and mental illness should be pursued with a licensed mental health counselor.